diff --git a/FreeBSD/jail-backup.csh b/FreeBSD/jail-backup.csh
new file mode 100644
index 0000000..15af5fe
--- /dev/null
+++ b/FreeBSD/jail-backup.csh
@@ -0,0 +1,41 @@
+#!/bin/csh
+
+## config section
+set ezjail_config_dir = "/usr/local/etc/ezjail"
+set backup_config_dir = "/tank/backup/jails"
+set backup_date = `date "+%Y%m%d%H%M.%S"`
+
+# backup all jails
+echo ""
+echo "################ BACKUP JAILS #################"
+foreach jail (`ls /usr/jails | \
+    grep -v basejail | \
+    grep -v ezjail_archives | \
+    grep -v flavours | \
+    grep -v newjail | \
+    grep -v fulljail`)
+
+  ## stopping jail
+  ezjail-admin stop $jail
+
+  ## start backing up jail + jailconfig
+  echo "Backup jails: $jail"
+
+  ## backup jail config
+  cp $ezjail_config_dir/$jail $backup_config_dir
+  mv $backup_config_dir/$jail "$backup_config_dir/$jail-$backup_date.conf"
+
+  ## backup jail content
+  ezjail-admin archive $jail
+  echo ""
+
+  ## start jail
+  ezjail-admin start $jail
+  echo ""
+
+end
+
+# report done
+echo ""
+echo "############### ALL DONE THANKS ###############"
+echo ""
diff --git a/FreeBSD/jail-update.csh b/FreeBSD/jail-update.csh
new file mode 100644
index 0000000..7a978ed
--- /dev/null
+++ b/FreeBSD/jail-update.csh
@@ -0,0 +1,32 @@
+#!/bin/csh
+
+# Upgrade host packages
+echo ""
+echo "############ UPGRADE HOST PACKAGES ############"
+echo ""
+pkg update && \
+pkg upgrade -y && \
+pkg clean -ya
+
+# Upgrade jail packages
+echo ""
+echo "############ UPGRADE JAIL PACKAGES ############"
+foreach jail (`ls /usr/jails | \
+    grep -v basejail | \
+    grep -v ezjail_archives | \
+    grep -v flavours | \
+    grep -v newjail | \
+    grep -v fulljail`)
+
+  echo ""
+  echo "Updating $jail"
+  pkg -j $jail update && \
+  pkg -j $jail upgrade -y && \
+  pkg -j $jail clean -ay
+
+end
+
+# Report done
+echo ""
+echo "############### ALL DONE THANKS ###############"
+echo ""